![[VIDEO] PRP Patient Experience](https://warnerorthopedics.com/wp-content/uploads/2021/07/prpexperience-1024x576.jpg)
JoPaula’s knee pain was so severe that she couldn’t walk to the end of her street. Her pain was keeping her from enjoying her daily activities, like gardening. She began to research PRP injections as an alternative to knee replacement surgery. Four weeks after her procedure, she found that her pain levels decreased dramatically, and […]
Yoga combines breathing, body postures and meditation to promote relaxation and health. It can be life-changing for some practitioners, dramatically improving well-being in body, mind and spirit. However, getting started with yoga can be daunting for those who have never done it before. Fear not; it’s actually very easy to get started with these basic […]
We take our feet for granted most of the time. They get us out of bed in the morning, take us on a jog around the neighborhood, and keep us moving all day long. We squeeze them into high heels, pound them on miles of pavement, and ignore their minor aches. Only when foot and […]
A lot of people dread Medicare enrollment because they believe that it will limit their healthcare options. Thankfully, that couldn’t be further from the truth! Breaking down your medicare coverage Medicare has five options that offer healthcare benefits to those aged 65 or older, or younger people with certain disabilities or chronic conditions. Medicare Part […]
Signing up for Medicare can feel daunting. Today, we’re covering the basics of what you need to know about Medicare – what it is, what’s covered, how to sign up, and more. TIP 1: How To Qualify For Medicare Some people get enrolled automatically, and others have to sign up. If, for example, you are […]
Your mitochondrial health drives your entire well-being. They are what create and store energy for every single cell throughout your body – so if your mitochondrial health is lagging, essential bodily functions can start to fall apart. Here are our 4 best tips for promoting better mitochondrial health: https://www.youtube.com/watch?v=2iadBTTNF8ITIP 1: EAT A BALANCED DIET Your […]
If you have diabetes, it is of the utmost importance to provide your feet with the best care possible. If neglected, your feet can accumulate serious damage, from ulcers and sores to serious nerve damage to deformity and skin changes. Pain and stiffness of the foot and ankle are very common for all diabetics. Let’s […]
For years ankle fusion has been the only treatment option available for people suffering from severe ankle arthritis. Fusion has always been an effective treatment technique, but it’s an option that completely alters the patient’s gait, changing the way they walk for the rest of their lives. It totally eliminates ankle motion and causes severe […]
We held our inaugural yoga workshop at Warner Orthopedics and Wellness this past Saturday! It was a great event with wonderful participants. I was personally very excited to see people out on a Saturday taking control of their own wellness and health. These brave individuals learned about yoga and participated in a guided class. Peyton […]
Hi, Dr. Meredith Warner here – When I was in medical school and then in residency for orthopedic surgery I was taught nothing of yoga. We weren’t taught any nutrition or about sleep either, if that tells you anything. Holistic methods of maintaining health, such as enabling patients to make long-term lifestyle changes, are not […]
