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Knee Pain - 101 - 2023
Knee Pain - 101 - 2023

KNEE PAIN RELIEF

At Warner Orthopedics & Wellness, we’re dedicated to identifying and treating the root cause of knee pain.

Our expert staff offers comprehensive care for orthopedic conditions. When you receive care at our clinic, you can expect a personalized care plan to help you meet your unique needs and mobility goals.

 

Dr. Meredith Warner

Dr. Meredith Warner

Orthopedic Surgeon

BATON ROUGE’S HIGHEST RATED FOOT AND ANKLE DOCTORS

Expert care, curated for your needs and goals.

Dr. Meredith Warner, founder of Warner Orthopedics & Wellness is a board certified orthopedic surgeon, who specializes in foot and ankle reconstruction. 

Dr. Kyle Lindow is a board certified Podiatrist. He is specialty trained in foot and ankle care with a certificate of Advanced Practice Surgical Treatment of the Ankle. 

Schedule an Appointment Today
Dr. Kyle Lindow in Scrubs

Dr. Kyle Lindow


Podiatrist

Schedule an Appointment Today

3 COMMON CAUSES OF KNEE PAIN

Knee Pain

MENISCAL TEARS

Meniscal tears frequently cause knee pain, swelling, and instability. They are common among athletes but also occurs in less active people. 

Arthritis Knee

KNEE ARTHRITIS

Patients who suffer from arthritis struggle with swelling, pain, and stiffness in the affected joints. The knee is the most commonly affected area.

Inflammation

inflammation

Knee Inflammation is often the result or cause arthritis, tendonitis, injuries, tears, etc. Chronic inflammation often leads to increased damage and loss of cartilage. 

But my doctor said i was bone on bone...

Dr. Warner explains your options if you have been told you are bone on bone and surgery is the only option.

 

HOW YOU CAN FIND RELIEF FROM KNEE PAIN

AT WARNER ORTHOPEDICS & WELLNESS, OUR GOAL IS TO GIVE YOU THE TOOLS YOU NEED TO RESTORE YOUR MOBILITY AND HEALTH

1. PLATELET RICH PLASMA (prp)

Platelets are tiny cell fragments that help promote healing and relieve pain. In PRP therapy the platelets are extracted from the patient’s blood and injected into the site of an injury to relieve damaged tendons or cartilage.  It takes less than an hour, and patients can feel results in six to twelve weeks.

Platelet Rich Plasma - PRP Treatment

2. STRETCH & STRENGTHEN

Daily stretches can improve your range of motion and reduce pain.  Other exercises like yoga are also beneficial for overall strength, stability, and flexibility. Studies show that people with arthritis that exercise feel less pain over time. 

People Doing Yoga, Exercise, Stretching

3. TARGET INFLAMMATION

Reduce chronic inflammation throughout the body with a nutrient-dense diet, and limit your intake of processed foods. Heavily processed foods often contain high levels of sugar and unhealthy fats that contribute to oxidative stress and low-grade inflammation. Natural supplements like Tart Cherry Extract can also bring inflammation levels down. 

Couple Cooking Together

4. PHYSICAL THERAPY

At Warner Orthopedics & Wellness, the goal of physical therapy is long-term pain relief and injury prevention. You’ll receive quality care and guidance as you manage your condition. Patients receive a treatment plan focused on their individual needs, that focuses on movement, functionality, and pain reduction. 

Orthopedic Surgeon: Baton Rouge Physical Therapy with Dr. Meredith Warner & Staff

NATURAL WAYS TO HELP RESTORE YOUR MOBILITY AND WELLNESS

IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

DELTA-8 CREAM
Dr. Warner’s Delta-8 Cream is made with natural, skin-softening ingredients and is packed with soothing ingredients like Delta-8, Menthol, Arnica, and a unique essential oil blend. 

You’ll experience the cooling and anti-inflammatory benefits of this cream immediately, so you can target your pain on the spot. 

SHOP NOW
The Well Theory Delta-8 THC Tension + Pain Relief Cream
The Well Theory Tart Cherry Extract Supplement

TART CHERRY EXTRACT

Tart Cherry Extract is a powerful anti-inflammatory and antioxidant supplement that works in a similar way to NSAIDs, but in a much more gentle manner. It promotes natural relief and a quicker recovery for tired muscles and joints.

Incorporate Tart Cherry Extract into your routine for joint and muscle pain relief, as well as reduced oxidative stress and inflammation. 

SHOP NOW

You Can Take Steps To Improve Your Overall Health Today.

How Yoga Can Help Your Ankle Pain - Warner Orthopedics & Wellness Logo

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Fill out the online form or call us directly at 225.754.8888.
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Warner Orthopedics & Wellness

Warner Orthopedics & Wellness

(225) 754-8888

9373 Barringer Foreman Rd., BR 70817

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(225) 412 - 9987

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