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What Is Low-Grade Inflammation?

February 5, 2022
What Is Low-Grade Inflammation?

Low-grade inflammation is a chronic response to diseases, injuries, foreign invaders, etc that produces a steady, low level of inflammation constantly throughout the body. Our human systems have the ability to produce inflammation as a way to deal with injury and disease. Sadly, this protective system has been turned against ourselves in the unique modern environment.

Low-grade inflammation is defined by increased CRP levels. CRP (C-reactive protein) is one of the main inflammation biomarkers present in the body. The higher your CRP levels the more inflammation is present throughout the body. Low-grade inflammation can be defined with CRP levels of 3-10 mg/L. The range of what is considered ‘normal’ changes as each laboratory changes, so be mindful of this when checking your own levels. There are two ways to measure CRP; one can measure standard levels of CRP or check a ‘high sensitivity’ CRP. The latter is most often used to assess risk of cardiovascular events.

What Is Low-Grade Inflammation And Why Is It Bad

Researchers still do not fully understand the reasons, implications, and mechanisms behind chronic, low-grade inflammation. However, they have been able to link low-grade inflammation to many lifestyle choices and conditions. This linkage has come to the medical and pharmaceutical industry only recently. Many traditional and more natural methods of healing have been aware of this problem for a while. We strongly believe that if one can reduce levels of low-grade inflammation on a daily basis, then one can live longer and better.
5 Surprising Benefits Of Infrared Sauna Therapy - Lose Weight

It has been linked to unhealthy lifestyle choices that include:

  • Smoking
  • Poor diet
  • Alcohol consumption
  • Sedentary lifestyle
  • Stress
  • Pollution
  • And weight gain
What Is Low-Grade Inflammation? Heart Health

Low-grade inflammation is now known to contribute to the following conditions:

  • Cancer
  • Anxiety and depression
  • Type 2 diabetes
  • Asthma
  • Arthritis
  • Dementia
  • Neurodegenerative disorders
  • High blood pressure, heart disease, and stroke.

While an acute inflammatory response is beneficial to the body’s healing processes, a long-term inflammatory response will leave your immune system exhausted. It may take longer for your body to react to a real threat while it is trying to fight off smaller threats it perceives. Also, by constantly producing inflammation, the body is actually damaging itself in an ongoing manner.

Clinical signs that the immune system is working hard include feeling badly in general, fever, and exhaustion or fatigue. These are not what we should feel on a daily basis, but many of us do. Such feelings are a sign that one’s body is producing too much low-grade inflammation on a daily basis. Dr. Meredith Warner teaches her patients and community to manage inflammation and take back control of their personal health. This is one of our prime directives as a company.

How CBD Help Lower Inflammation

CBD is a natural anti-inflammatory and has been associated with lower serum CRP levels in those that supplement it.

CBD interacts with the body’s endocannabinoid system and bonds with receptors that lower inflammatory responses. CBD binds to CB2 receptors on your immune cells all throughout your body. These cells regulate inflammatory responses.

Supplementing with CBD could help lower your inflammation down to more normal levels. It is also thought that utilizing natural methods of inflammation control will allow prescription medications to work more efficiently. (Please check with your physician of course.)

Check Out Well Theory’s CBD Options

What Is Low-Grade Inflammation? CBD Softgels by The Well Theory

CBD Softgels

Our CBD Softgels contain 25 mg of Full Spectrum CBD rich in terpenes, vitamins, antioxidants, minerals, and omega fatty acids like Omega 3 & 6.

What Is Low-Grade Inflammation? CBD Multivitamin by The Well Theory

CBD Multivitamin

Our CBD Multivitamin contains 80 mg of Full Spectrum CBD and is loaded with other immune-boosting ingredients like Vitamin C, D, Zinc, Calcium, and Magnesium.

What Is Low-Grade Inflammation? CBD Oil by The Well Theory

CBD Oil

Our CBD Oil contains 25 mg per 1 ml of Broad Spectrum CBD in a tasteless formula.

What Is Low-Grade Inflammation? CBD Pain Relief Cream by The Well Theory

CBD Cream

Our CBD Cream contains 300 mg per jar and is formulated with 4% Lidocaine and 1% Menthol for a fast-acting topical pain relief cream.

What Is Low-Grade Inflammation? Delta 8 Sleep Gummy by The Well Theory

Delta-8 with full spectrum CBD

Our Delta-8 THC Gummy contains 25mg Full Spectrum CBD.

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Orthopedic Surgeon in Baton Rouge

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Danielle Imarata

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Bridget Sellars

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Dr. Warner has always been dedicated to delivering expert care to her patients. Her team of providers extends her reach, bringing her knowledge and expertise to more patients across the Greater Baton Rouge community. With a compassionate approach to orthopedic care, they treat each patient as a whole person—not just a case number or a set of symptoms.


Find out from Dr. Warner’s hand-picked team how you can improve your function and optimize your wellness.

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    If you are not a patient of Dr. Meredith Warner, please note that the information provided is for educational and informational purposes only. It is not intended as, nor should it be construed as, medical advice, diagnosis, or treatment. Dr. Warner is not establishing a physician-patient relationship by responding to questions or providing content. Always consult your own healthcare provider or physician before making any changes to your health or medical regimen.
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